Can I join Stroller Strides and/or Stroller Barre if I am pregnant?

Absolutely! Our stroller-based workouts are designed for women in all stages of motherhood. We encourage expectant mothers to exercise throughout their pregnancy with physician approval. Instructors are trained in both pre- and post-natal fitness and follow the American Congress of Obstetricians and Gynecologists (ACOG) fitness guidelines.

Our certified trainers offer plenty of exercise modifications for all our participants to help you progress through your pregnancy.

Stroller Classes Cancelled March 22

Due to weather, there will be no Stroller Barre Thursday, March 22.

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