Is this just another diet program?

No. It is not. The included meal plan focuses on fueling the body for the demands of motherhood and exercise. It focuses on supporting women to make better eating choices. The included food journals have both recipes and grab-and-go options for breakfast, lunch, dinner, and snacks perfect for busy mamas. You can expect to truly retrain your brain (and your belly) towards a positive nutritional lifestyle change.

Stroller Classes Cancelled March 22

Due to weather, there will be no Stroller Barre Thursday, March 22.

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