If you are an expectant mama, it's right for you! All of our certified instructors are trained thoroughly in American Congress of Obstetricians and Gynecologists (ACOG) guidelines for prenatal fitness. All workouts are designed for a pregnant mama, with lots of optional modifications for all of your physical needs. Women at all three trimesters can benefit from a Fit4Baby® workout with a doctor's clearance to do so.
Due to the rain, Stroller Strides will be held inside at Arundel Mills Mall today, Sept. 24th. Park by the movie theater and meet inside by the tickets kiosks.