Is Fit4Baby right for me?
If you are an expectant mama, it's right for you! All of our certified instructors are trained thoroughly in American College of Obstetricians and Gynecologists (ACOG) guidelines for prenatal fitness. All workouts are designed for a pregnant mama, with lots of optional modifications for all of your physical needs. Women in all three trimesters can benefit from a Fit4Baby workout with a doctor's clearance to do so.