What if I'm completely out of shape?

We deliver a workout appropriate to any fitness level, using high-intensity interval training. Commitment and positivity are all you need to challenge the body you bring to class. You might not be able to do every single thing at your first class, by the end of your 8-week session, you will.

Weather Location Change

Due to the rain, Stroller Strides will be held inside at Arundel Mills Mall today, Sept. 24th. Park by the movie theater and meet inside by the tickets kiosks.