What do I need to bring to class?

Please bring a positive attitude and plenty of water. We will provide you with everything else you need—fun fitness equipment to master, and a food journal to track your nutrition goals.

Weather Location Change

Stroller Strides class today July 2, will be relocated inside to Arundel Mills due to weather. Please join us at 9:15 at the Cinemark ticket kiosks at Arundel Mills. See you there!