No. It is not. The included meal plan focuses on fueling the body for the demands of motherhood and exercise. It focuses on supporting women to make better eating choices. The included food journals have both recipes and grab-and-go options for breakfast, lunch, dinner, and snacks perfect for busy mamas. You can expect to truly retrain your brain (and your belly) towards a positive nutritional lifestyle change.
Due to the rain, Stroller Strides will be held inside at Arundel Mills Mall today, Sept. 24th. Park by the movie theater and meet inside by the tickets kiosks.