I'm not a mom or my kids are grown, can I still participate?

Yes! Body Back is for all women, any age, any fitness level. We've had women from their 20's-60's, women without children, women with little babies, grown kids, even grandbabies. We meet you where you are in your journey to help you reach your goals.

Weather Location Change

Stroller Strides class today July 2, will be relocated inside to Arundel Mills due to weather. Please join us at 9:15 at the Cinemark ticket kiosks at Arundel Mills. See you there!