No. This workout is not intended for prenatal exercise and we do not recommend following the meal plans during pregnancy. If you become pregnant during the course of your Body Back session, please notify your instructor. We offer FIT4BABY, Stroller Strides, and Stroller Barre as appropriate prenatal exercise programs.
Stroller Strides class today July 2, will be relocated inside to Arundel Mills due to weather. Please join us at 9:15 at the Cinemark ticket kiosks at Arundel Mills. See you there!