Can I do Body Back if I am pregnant?

No. This workout is not intended for prenatal exercise and we do not recommend following the meal plans during pregnancy. If you become pregnant during the course of your Body Back session, please notify your instructor. We offer FIT4BABY, Stroller Strides, and Stroller Barre as appropriate prenatal exercise programs.

Weather Location Change

Due to the rain, Stroller Strides will be held inside at Arundel Mills Mall today, Sept. 24th. Park by the movie theater and meet inside by the tickets kiosks.