After giving birth when can I participate in this program?

New moms must be at least six weeks postpartum and must have received permission from their doctors to participate in any of our fitness programs.

Weather Location Change

Stroller Strides class today July 2, will be relocated inside to Arundel Mills due to weather. Please join us at 9:15 at the Cinemark ticket kiosks at Arundel Mills. See you there!