Welcome to FIT4MOM Severn!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Our classes run year round. We are currently on our winter schedule - all stroller classes meet at Arundel Mills, Our child-free classes (Body Back and Fit4Baby) meet at SPRFC and The Wellness Center.