Screen Shot 2018-05-18 at 3.49.17 PM.png

Welcome to FIT4MOM Severn!

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

Screen Shot 2018-07-30 at 6.30.41 PM.png

Our classes run year round. Stroller classes meet outdoors from early April to late November. During the winter and in the event of extreme cold, heat, or rain, stroller classes meet inside at Arundel Mills Mall. Body Back and Fit4Baby meet at SPRFC all year.

Screen Shot 2018-06-15 at 5.08.44 PM.png

Weather Location Change

Due to the rain, Stroller Strides will be held inside at Arundel Mills Mall today, October 15th. Park by the movie theater and meet inside by the tickets kiosks.