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Welcome to FIT4MOM Severn!

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

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Our classes run year round. We are currently on our winter schedule - all stroller classes meet at Arundel Mills, Our child-free classes (Body Back and Fit4Baby) meet at SPRFC and The Wellness Center.

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